Why I Started Teaching Breathing for Gut Health

Why I Started Teaching Breathing for Gut Health

Why I Started Teaching Breathing for Gut HealthVaughan Wickins
Published on: 11/09/2026

A client's IBS-D improved with breathwork, and so did mine. Here's the gut-diaphragm connection I found researching my own constipation, and how to use it.

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Certified Health and Wellness Coach, specialising in Gut health and Breathwork. Author of the book "Gutwise :The Secret to Healing That Pain in the Arse"

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Reading, UK

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